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According to the results of such exercises like jogging on the 100 and 200 meters, long jump, you cannot judge the degree of physical fitness versatile player, as they are included in the mandatory set of his speed-strength training. Other species, used by athletes in the classroom, really characterize their diverse physical fitness, but their relative importance, we can set only conditionally. In fact, if the results of the sprint and jumping can be seen on the various components of speed strength preparedness football (speed, repulsive force, etc.), then determine the technical skill of the player advances in sports such as basketball, bar, swimming it would be very difficult. Therefore, to speed-strength training young football player should follow the exercises that positively interact in nature with basic motor skills, contributing to reduce the execution time of techniques with the ball. It should be noted that the terms "general" or "versatile" physical training did not accurately reflect the essence of the matter. A few years ago the content of general physical preparation was largely common to all role players, and to a large extent for other sports, it is now in solving diverse physical training known preferred means of contributing to the development of the motor qualities that determine the success of the game. Thus, for example, mainly in diverse physical training a stayer is to develop endurance in preparation weightlifters - the development of strength. At the same young players leading role belongs to speed-strength training. Thus, the speed-strength training should be of a directional character, and in comparison with the special physical training have a wide range of different training tools that create a good basis for the development of techniques to work with the ball at speed. The ratio of speed-strength training changes during long-term training players and depends on their individual characteristics. If in the first years of training a lot of time is given to the exercises without the ball, in the future, the focus concentrates on exercises with the ball on a high and speeds are critical to achieving good results, is active in the game.
References:
González, G.; Del Castillo, O.; Romero, S. (2014). Control analysis of the attitude in a team of football players. Journal of Sport and Health Research. 6(3):241-252
ОПУБЛИКОВАНО
Мулдахметов Баглан Нурланович Research of speed-strength training young players aged 15-17 years. // Современные проблемы науки и образования - 2014.-№6. (приложение "Педагогические науки"). - C. 39